DID YOU KNOW?
An ancient medicinal herb, Ashwagandha is one of the most important herb according to Ayurveda, which is a form of alternative medicine based on Indian principles of natural healing. Ayurvedic culture for centuries have used it to relive stress, improve concentration and boost energy levels. Ashwagandha is a small shrub and the powder is extracted from the root of this plant. The meaning of Ashwagandha in Sanskrit is "smell of a horse", because it refers to both its unique smell and ability to increase strength. Ashwagandha or Indian ginseng may offer some major health benefits, such as improved blood sugar, inflammation, mood, memory, stress and anxiety, as well as a boost in muscle strength and fertility. Ashwagandha Powder helps in reducing symptoms of anxiety and anxious mood. Regular consumption of Ashwagandha in its right dosage may help reduce severe depression in adults. In addition to that, it also helps calm the central nervous system. Ashwagandha Powder.
Net Weight - 100gms.
Ingredients - Organic Ashwagandha Powder.
Shelf life - 6 months.
Origin - Madhya Pradesh.
Storage Information - Store in a cool, dry place.
The Right Tip-
A medicinal herb to include in a regular diet may sometimes be very challenging, but Ashwagandha Powder can be added to just about anything, because you only need a small dosage of it. This not only provides the super health benefits, but also doesn't interfere with the original taste of the dish. Add a teaspoon of Ashwagandha Powder to your, curries, biryanis, dals, sabzi, meats, salad dressings, soups, cakes, cookies, ice creams or even milkshakes. To start your day with lower stress levels, try this nutritious Ashwagandha Smoothie Bowl - blitz frozen bananas, strawberry's, mangoes or any other pulpy fruit of your choice along with 2 teaspoons of Ashwagandha Powder until slushie. Remove this frozen slush into a bowl and garnish with more chopped fresh fruits, Right Foods' desiccated coconut (toasted), flaxseeds, chia seeds, sunflower seeds, cashewnuts raisins and drizzle of flower honey. Delicious and Nutritious!
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