DID YOU KNOW?
Split Red Lentils or Masoor Dal is basically a lentil without its outer skin and is orange in colour. Masoor Dal is widely eaten in the Indian subcontinent where majority of the population is vegetarian. A common concern about vegetarian and vegan diets is that they might lack sufficient protein. Look no further, a mere cup of masoor dal is packed with about 15 grams od dietary fibre and about 17 grams of protien, which is almost 31% of the daily recommendation of protein required for an adult.
Net Weight - 500g
Origin - Uttar Pradesh
Shelf Life - 6 months
Storage Information - Store in a cool, dry place
The Right Tip-
Every Indian chef/ home cook will have their own version of how to cook Masoor Dal. Our personal favorite are Sweet Potato and Masoor Dal kababs, they are healthy and rich in protein and fiber.
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